Are You Safe In Your Relationship? Our Free Guide Is Now Available Sometimes the hardest part of recognising an unsafe relationship is finding the words for what is happening. You might have a feeling that something is wrong — a persistent sense of walking on eggshells, a gradual drift away from the people you love, […]
Tag: Family and Domestic Violence
Understanding the Cycle of Emotional and Physical Abuse
Abuse in relationships doesn’t always look the same from the outside. For many people, emotional or physical abuse follows a pattern that repeats over time. Understanding this cycle can help individuals recognise abusive dynamics and take steps toward safety, healing, and support. In this post, we’ll explain the Cycle of Abuse, a concept that can shed […]
Understanding Coercive Control
Understanding Coercive Control: What It Is, How to Spot It, and What to Do If You’re Affected In recent years, greater awareness has grown around a form of abuse that often goes unnoticed—coercive control. Unlike physical violence, coercive control can be subtle, insidious, and deeply damaging. It’s a pattern of behaviours used to dominate, isolate, […]