Wellbeing Training

Well-being Training from Sunny Coast Counselling
Wellbeing Training – because mental health matters

John Belchamber’s training, coaching, consulting and psychometric profiling experience spans 25+ years across a multitude of topics (see John’s LinkedIn profile). John believes that mental health matters and knows that the most successful organisations focus on employee wellbeing. With this in mind, he has developed a range of wellbeing training sessions that can be facilitated either in-person or online.

Wellbeing Training That Meets Your Needs

Our wellbeing training is tailored to meet the specific needs of the client in terms of content, timing, delivery format and budget. Each session aims to improve the mental health of participants by arming them with knowledge, skills and techniques they can use in everyday life. Whilst we develop content to suit you, some popular subject areas include:

  • Mental Health in the workplace
  • Stress Management
  • Effective Communication
  • Building Resiliance
  • Vicarious Trauma
  • Morale and Motivation
  • Work-life Balance
  • Mental Health For Managers
  • Psychological Safety
  • Mindfulness

The Resiliant Mind – ACT Skills For Everyday Wellbeing

The Resilient Mind is designed to be delivered to employee groups, teams, or whole workforces. It’s ideal for organisations whose leaders want a proactive, evidence-based approach to staff wellbeing. View the program here.

Delivery Style That Suits You
Training sessions can be delivered face-to-face at the venue of your choice, or you can save on travel and living costs with online sessions facilitated via Microsoft Teams, Zoom or your preferred platform.

Options for group, conference and one-on-one delivery are available.

Flexible Session Duration
Individual modules are between 60 and 90 minutes in length but can be combined into longer wellbeing training events if you prefer.

Employee Assistance Programs
If you’re interested in providing supporting your employees’ wellbeing we offer Sunshine Coast businesses Employee Assistance Programs which can include training, coaching and counselling services tailored to suit your needs. More information here

Is Employee Wellbeing Important Tou You?
If you’re focused on employee wellbeing and you’d like to know more, please contact John today for an obligation-free conversation about how Sunny Coast Counselling can assist you. Your staff, their families and your clients will thank you for it!