Enhancing Connection and Harmony: The Power of ACT in Couple’s Counselling Effective communication, trust, and emotional connection are the cornerstones of a healthy relationship. But in the complex dance of love and partnership, couples often face obstacles that challenge these foundations. Acceptance and Commitment Therapy (ACT) is emerging as a valuable approach in couple’s counselling, […]
Category: Couple’s Counselling
Gottman’s Golden Ratio
Unlocking the Secrets of Lasting Relationships: Gottman’s Golden Ratio In the world of relationship science, Dr. John Gottman is a renowned name. With decades of research and numerous books on the topic, he has uncovered valuable insights into what makes relationships thrive or falter. One of his most intriguing discoveries is the concept of the […]
Signs That Couple’s Counselling Could Be Beneficial
Maintaining a healthy and fulfilling relationship requires effort, communication, and understanding from both partners. However, even the strongest relationships can face challenges and rough patches. If left unaddressed, these issues can escalate and impact the overall well-being of the couple. This is where couple’s counselling can play a crucial role. In this blog post, we […]