Tag: Relationship Counselling

Why Choose Us?

Why Choose Us As Your Counsellor? At Sunny Coast Counselling, we understand that everyone goes through difficult times in their lives. Seeking counselling is a brave and proactive step towards improving your mental and emotional well-being. As John Belchamber, our Managing Counsellor, says, “Counselling provides a safe space for individuals to explore their thoughts, feelings […]

Gottman’s Golden Ratio

Unlocking the Secrets of Lasting Relationships: Gottman’s Golden Ratio In the world of relationship science, Dr. John Gottman is a renowned name. With decades of research and numerous books on the topic, he has uncovered valuable insights into what makes relationships thrive or falter. One of his most intriguing discoveries is the concept of the […]

Signs That Couple’s Counselling Could Be Beneficial

Maintaining a healthy and fulfilling relationship requires effort, communication, and understanding from both partners. However, even the strongest relationships can face challenges and rough patches. If left unaddressed, these issues can escalate and impact the overall well-being of the couple. This is where couple’s counselling can play a crucial role. In this blog post, we […]

Acceptance & Commitment Therapy For Couples

Introducing ACT for Couples Therapy: Enhancing relationships and empowering partners building and maintaining a healthy and fulfilling relationship can be challenging at times. Couples often face conflicts, communication issues, and a lack of emotional connection. In such situations, seeking couples therapy can be beneficial. One approach gaining recognition for its effectiveness is Acceptance and Commitment […]