There’s a particular kind of tired that a weekend off doesn’t fix. You go to bed early, sleep in, and still drag yourself into Monday feeling like you never left. If that’s been your baseline for weeks or months rather than days, it’s worth taking seriously — because what you might be describing has a […]
Tag: Burnout
Workplace Stress and Burnout: How EAP Counselling Can Help
Workplace stress has become one of the defining health challenges of modern Australian working life. According to ELMO’s Q3 2025 Employee Sentiment Index, approximately 40% of Australian employees — around 4.3 million workers — are currently experiencing burnout. A separate survey found that figure sits as high as 49% when including employees across Australia and […]
Workplace Burnout: Recognising the Signs and Taking Action
In today’s fast-paced and demanding work environments, burnout has become a prevalent issue affecting employees across industries. Burnout is more than just feeling tired or stressed; it’s a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress. Recognizing the signs of burnout is crucial for preventing further harm and taking proactive […]