When Worry Won’t Switch Off: Understanding Anxiety and What You Can Do About It You know the feeling. It’s late, the house is quiet, and your mind is anything but. A to-do list that never ends. A conversation you’re replaying on a loop. A low-level hum of dread that you can’t quite name, let alone […]
Tag: Facebook
Why I Can No Longer Remain on Meta’s Platforms
Why I Can No Longer Remain on Meta’s Platforms as a Mental Health Practitioner As a mental health practitioner, my primary responsibility is to provide ethical, safe, and effective care for those who seek support. In an increasingly digital world, social media platforms have become vital tools for education, connection, and advocacy. However, after much […]