Unlocking the Power of Dreams: Introducing Gottman’s Dream Catcher Activity In the realm of relationship counselling, Dr. John Gottman’s work stands out for its insightful and practical approaches to building stronger connections between partners. One such tool from the Gottman Method is the “Dream Catcher” activity. This exercise delves into the dreams and aspirations of […]
Tag: Couple's Counselling
The Power of ACT in Couple’s Counselling
Enhancing Connection and Harmony: The Power of ACT in Couple’s Counselling Effective communication, trust, and emotional connection are the cornerstones of a healthy relationship. But in the complex dance of love and partnership, couples often face obstacles that challenge these foundations. Acceptance and Commitment Therapy (ACT) is emerging as a valuable approach in couple’s counselling, […]
Signs That Couple’s Counselling Could Be Beneficial
Maintaining a healthy and fulfilling relationship requires effort, communication, and understanding from both partners. However, even the strongest relationships can face challenges and rough patches. If left unaddressed, these issues can escalate and impact the overall well-being of the couple. This is where couple’s counselling can play a crucial role. In this blog post, we […]