Tag: Couple's Counselling

Communication Errors Couples Make

Communication is the cornerstone of any healthy relationship. However, even the best couples can stumble when it comes to expressing themselves effectively. Miscommunication often leads to conflict, resentment, or feelings of disconnection, making it essential for partners to be mindful of common pitfalls. In this post, we’ll explore some of the most typical communication errors […]

Therapy for Couples: What to Expect

Therapy for Couples: What to Expect Relationships can be incredibly rewarding, but they can also present challenges that require effort and understanding to overcome. When couples face issues that seem insurmountable, couples therapy can be a valuable tool to help them navigate these difficulties. This blog post will explore what to expect from couples therapy, […]

Parenting Through Divorce

Parenting Through Divorce: Supporting Children and Co-Parenting Effectively Divorce is a challenging experience for everyone involved, especially for children. It can be a time of significant upheaval and emotional turmoil, but with the right approach, parents can support their children and foster a healthy transition. Here’s some advice on how to help your children navigate […]

Introducing Gottman’s Dream Catcher Activity

Unlocking the Power of Dreams: Introducing Gottman’s Dream Catcher Activity In the realm of relationship counselling, Dr. John Gottman’s work stands out for its insightful and practical approaches to building stronger connections between partners. One such tool from the Gottman Method is the “Dream Catcher” activity. This exercise delves into the dreams and aspirations of […]

The Power of ACT in Couple’s Counselling

Enhancing Connection and Harmony: The Power of ACT in Couple’s Counselling Effective communication, trust, and emotional connection are the cornerstones of a healthy relationship. But in the complex dance of love and partnership, couples often face obstacles that challenge these foundations. Acceptance and Commitment Therapy (ACT) is emerging as a valuable approach in couple’s counselling, […]

Signs That Couple’s Counselling Could Be Beneficial

Maintaining a healthy and fulfilling relationship requires effort, communication, and understanding from both partners. However, even the strongest relationships can face challenges and rough patches. If left unaddressed, these issues can escalate and impact the overall well-being of the couple. This is where couple’s counselling can play a crucial role. In this blog post, we […]