It’s 11pm, you’ve had a frustrating day, and instead of texting a friend who might be asleep or too busy to reply, you open an AI chatbot. It listens. It doesn’t judge. It tells you that you handled things well. For millions of people, this has quietly become part of everyday life. And it raises […]
Tag: Artificial Intelligence
AI vs Human Counselling: What You Need to Know
AI vs Human Counselling – The rise of AI-powered mental health tools has sparked an important conversation: Can a chatbot really help with your mental health? And how does it compare to working with a human counsellor? This post looks at what the research actually says about both options — including their strengths, limitations, and […]