Category: Grief and Loss

The Benefits of Grief Counselling

Navigating the Storm: The Benefits of Grief Counselling Grief is a complex, universal human experience. Whether it’s the loss of a loved one, the end of a relationship, or another significant life change, grief can be overwhelming, and its effects can be long-lasting. Grief counselling is a valuable resource for individuals facing these challenging emotions, […]

The Dual Process Model of Grief and Loss

The Dual Process Model of Grief and Loss: A Pathway to Healing Grief and loss are universal experiences that impact individuals in various ways. The Dual Process Model of Grief and Loss is a framework that recognizes the oscillation between loss-oriented and restoration-oriented processes during the grieving journey. This model provides a valuable lens for […]