Relationship Workbook for Couples – This workbook is designed for anyone facing challenges in their relationship. While many exercises assume an intimate partner, the strategies and skills are applicable to friendships, family and other significant relationships.
It’s meant to be worked through page by page, gradually building your skills. However, some may be more relevant to your situation. While I encourage you to try everything, you might need to revisit certain skills more often.
Remember, this workbook isn’t a substitute for formal therapy. You can book a session with us here.
Go Well,
John Belchamber
Managing Counsellor