The Values Workbook guides you through exercises to understand what’s important to you and how to take committed actions to help live the values driven life you choose.
We recommend working through each activity, reflecting on your answers to ensure you select values that truly represent the person you aspire to be.
This workbook includes several activities and external tools to help you identify the values that best suit you. We’ve also provided suggestions for integrating these values into your daily routine, making them a part of your identity.
Remember, values are not fixed. As you journey through life, we suggest revisiting your values to ensure they still align with your desired self and those of others.
If you have any questions, please contact me. You can also book an online phone or in-person counselling session here.
Go well,
John Belchamber
Managing Counsellor
Sunny Coast Counselling